ABOUT US
Reform Pilates - is a boutique Pilates studio offering private and semi private sessions for Mat, Reformer, Barre Attack and Yoga group classes. Reform Pilates is located in the beautiful surroundings of the historical Whitford Village and situated opposite The Five Stags. All classes at Reform are led by fully trained and experienced instructors.
BOUTIQUE PILATES STUDIOS IN WHITFORD & howick
Welcome to Core Strength Whitford and Core Strength Howick – your local boutique studios serving the East Auckland community. Core Strength Whitford, located in the heart of Whitford village (just minutes from Brookby, Clevedon, Flatbush, Ormiston, Beachlands, Maraetai, Botany, Howick), and Core Strength Howick, in Central Howick on Uxbridge Road. Each studio offers warm, welcoming, and inclusive environments. Within small and intimate settings, clients enjoy comfort, safety, and high-quality instruction — allowing individual needs to be supported whether in one-on-one sessions or small group classes.
We specialise in Reformer Pilates, Mat Pilates, Barre, and Yoga classes, offering dynamic, inclusive sessions suitable for all fitness levels and individual requirements.
Top 10 Benefits of Pilates
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Stronger Core
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Toned Muscles
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Improved Posture
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Injury Support
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Increased Flexibility
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Balance & Coordination
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Boosted Circulation
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Mind-Body Connection
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Enhanced Performance
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Confidence & Well-being
Pilates is a mind-body workout that delivers profound body results.
It can enhance athletic performance, improve postural problems, help prevent injury, relieve stress, and increase balance and strength, all without strain on the joints.
ABOUT US
Whether you're looking to tone, strengthen, improve mobility, reduce stress, or support rehabilitation, our experienced team is here to help you repair, rebuild, and enhance your movement practice. We offer group, one-on-one, and couples sessions in a warm, welcoming environment — where you can recharge, restore, and build lasting core strength.